The following script is part of the American Academy of Pediatrics (AAP) radio series 'A Minute for Kids.' Feel free to use this or other AAP scripts in your local print or broadcast media, and in school or community newsletters. Please attribute the American Academy of Pediatrics as the source. For more scripts on children's health, visit www.aap.org

Acne and Diet

If your teen suffers from acne, you may wonder if her diet is causing her skin to break out. The fact is food is not the problem. There is no scientific proof that chocolate, candy, or fried foods lead to acne. Instead of looking at food as the trigger for acne, researchers suggest looking at stress. It's well known that stress can trigger acne, perhaps by changing hormone levels. In some people, those hormonal changes stimulate food cravings, especially for chocolate and other sweets. If you child is taking medication or large doses of vitamins talk with your pediatrician, since they may increase the likelihood of acne. In the meantime, exercise and plenty of sleep can reduce stress. Eating the right foods, a balanced diet with plenty of water, fresh fruits and vegetables, can benefit your child's entire body, including her skin. For more information on your child's health, visit www.aap.org.

Rev 11/06