Based upon evidence, a number of desired behaviors were identified as critical to helping families foster healthy active living for their infant. For each desired behavior you can explore the evidence, learn what parents told us about these behaviors, identify opportunities to promote healthy behaviors at the point of care, review how to start conversations and access messages and resources to support families. Also available to inform your counseling is the Onset and Patterns of Risk Behaviors during Infancy Timeline located above this section.
- Exclusive breastfeeding for approximately 6 months.
- Continue breastfeeding until the baby's first birthday or longer while mutually desired by mother and baby.
Practice appropriate bottle feeding practices:
- Avoid bottle propping
- Only breastmilk or formula in bottle unless otherwise directed by physician
- Introduce solid foods around 6 months of age
- Expose baby to a wide variety of healthy foods
- Also offer a variety of textures
- After 9 months, offer 2-3 healthy and nutritious snacks per day
- Maintain fruit and vegetable consumption after finger foods are introduced
- Babies are encouraged to use spoons and fingers to feed themselves
- Babies are encouraged to drink from a cup starting at 6 months of age
- Parents recognize hunger and satiety cues
- Babies should drink breastmilk or formula for the first year of life
- Try to avoid introducing juice until child is a toddler. If juice is introduced, wait until 6-9 months and limit consumption to 4-6 ounces
- Avoid introduction of sugar-sweetened beverage
American Academy of Pediatrics