Welcome to the Social Media and Youth Mental Health Q&A Portal! Here you can read our featured Q&A Portal questions, view available resources to help your students build healthier digital habits and browse our library of previously submitted questions and responses to learn more about other topics. 

Not finding what you're looking for? Feel free to submit your own question to our Center of Excellence team. Your question will receive an evidence-based response from our expert team and be added to our Q&A Portal library. 

Featured Questions

Read our featured Q&A Portal questions and responses

Guidance for Schools on Educational Technology

Question: Are you aware of any research or “model policy” guidance for school districts on the educational use of screen media (e.g., tablets)? I’m especially interested in: Parent/guardian rights and responsibilities (e.g., knowing how tablets are used in class; guidance for managing devices that travel between school and home). Leadership or policy recommendations on classroom technology use, including: When teachers can shift instruction fully online. How “free time” tablet use should be handled. Teachers’ responsibility for monitoring online activity. 

Answer: Educational use of technology in the classroom has been a popular topic recently and guidance around this topic is limited. A recent comprehensive review highlights a gap in evidence about which educational technology (EdTech) tools truly improve learning. Read the rest of this answer here

Social Media & Youth Mental Health Q&A Portal

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January 21, 2026

AI and Teens: Usage Trends and Mental Health Effects

Question: How do teens use AI? How does using AI affect their mental health? 

Answer: With all the recent media coverage on Artificial Intelligence (AI) and how often teens use it, we’re glad you asked this question. While AI might feel like a new technology because of the increase in interest and focus by almost everyone, it has actually been a part of our digital lives for years. Read the rest of this answer here.

Social Media & Youth Mental Health Q&A Portal

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June 9, 2026

Brain Breaks in the Classroom

Question: Many schools use big screen programs such as Go Noodle, Danny Go and DJ Rafa as “brain breaks." These are flashy and totally captivating. What do you advise about coaching teachers to use this less? 

Answer: That’s a great question - it’s important to be thoughtful about how screens are being used in the classroom setting. There is quite a bit of research around “brain breaks” (sometimes they are called active breaks or movement integration strategies) in the classroom. But first, let’s dive into what brain breaks are and what they look like. Read of the rest of this answer here

Social Media & Youth Mental Health Q&A Portal

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June 24, 2026

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Browse our library of all previously submitted questions here. Check back often as we add new questions regularly.

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Tools & Resources

Use these resources to help develop healthy digital habits

Printable Handout for Families: Building Healthy Digital Habits

Help your students build healthy digital habits with this handout that includes research-based tips that can make a big difference. Also available in Spanish.

AAP Family Media Plan
Media is everywhere and managing it all can be tough. Share the AAP Family Media Plan with your students to help them better understand the importance of setting media priorities and encourage them to share the tool with their parents.
School Cell Phone Policies: Tips for Families
Does your child or teen's school have a new phone policy starting this year? New school phone policies can mean adjustments for both students and parents. Understanding different school phone policies and their specific restrictions can be hard to understand. Check out these suggestions for families in this HealthyChildren.org article to help set them up for success.
Parent-Reported School Phone Policies: Prevalence, Components, and Violations
This study explores parents’ reports of school cell phone policies, including how common these policies are, their key components, and how often policies are violated. The findings offer insights for educators seeking to learn more about and inform school phone policy, as well as better understand habits around student phone use.
School Smartphone Policies: How Parents Can Help
As more schools adopt phone policies, families are adjusting how they stay connected during the school day. New research explores how parent messaging may influence phone policy violations and offers practical tips for supporting healthy communication between families and students.

Research

Explore the latest research, insights, and evidence-based resources on youth, media and mental health

Youth, Social Media & Mental Health in Schools: Needs Assessment
Discover key insights from a national needs assessment on youth, social media, and mental health. Learn what educators are seeing in schools, the challenges they face, and the resources they need to promote healthy digital behaviors and student well-being.

 

Funding for the Center of Excellence was made possible by Grant No. SM087180 from SAMHSA of the US Department of Health and Human Services (HHS). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, SAMHSA/HHS or the US Government.

 

Last Updated

07/09/2026

Source

American Academy of Pediatrics