Parenting Through Puberty Paperback and eBook Package

Description

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Parenting Through Puberty explains the physical and emotional changes families can expect to see in their children. Dr. Kowal-Connelly covers the nitty-gritty of children’s changing bodies and, critically, addresses the emotional toll puberty can take, covering issues of moodiness, body image, and self-esteem. Dr. Kowal-Connelly’s reassuring advice also includes ways to encourage adolescents to embrace a healthy, active lifestyle in these crucial years, with tips on exercise and nutrition.

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