Problematic Internet Use (PIU) was initially developed as a term to encompass many types of online activities, including social media, digital media, video and online games, and app use. Based on a 2012 research study, PIU is defined as risky, excessive or impulsive in nature leading to negative consequences, specifically physical, emotional, social or functional impairments. It is often characterized by missing sleep, neglecting schoolwork and compulsive use for periods of time. In this resource, we’ll use the term Problematic Media Use (PMU) to represent this concept.

This definition focuses on a young person’s unique relationship with media and being online rather than a specific number of hours or type of platform. Because each child responds to technology differently, it is important to avoid a cookie-cutter approach.

When is media use problematic?

While some messages today often use the terms “problematic media use” and “addiction” interchangeably, they reflect two different conditions and approaches. The table below highlights some key differences between the two concepts and why PMU is preferred for media and technology use concerns:

Problematic Media Use

Addiction

Common types of internet use, such as social media use, have both risks and benefits

No health benefits associated with alcohol or substance use

Accepted terminology in medical and research communities

Stigmatizing and alarmist language

Describes a broad range of challenges experienced by a youth in their internet and technology use

Describes behaviors that are only at the extreme end of the spectrum

Recognizes some internet and technology use is due to “sticky” design features made to keep people online longer

Places blame on the child rather than “sticky” design features

A problem that can be solved with the right support and developing more digital literacy skills

Decreases self-efficacy and leads to feelings of inevitability and hopelessness

The following signs may help identify when a child or teen’s internet use is becoming problematic:

  • Changes in behavior: physically, emotionally, socially and functionally
  • Lower grades due to overuse of technology
  • Being emotionally withdrawn
  • Avoiding offline social connections
  • Important activities like sleep and exercise are being crowded out
  • Using technology and digital media as the primary way to calm emotions

For more information, visit the Center of Excellence on Social Media and Youth Mental Health.

Download a PDF version of this Screening and Intervention Tools for Clinicians resource.

 

 

Funding for the Center of Excellence was made possible by Grant No. SM087180 from SAMHSA of the US Department of Health and Human Services (HHS). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, SAMHSA/HHS or the US Government.

Last Updated

07/23/2025

Source

American Academy of Pediatrics