Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids [eBook]

Pooja Sarin Tandon, MD, MPH, FAAP and Danette Swanson Glassy, MD, FAAP

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Product Information

Description

Pediatricians and nature experts Pooja Sarin Tandon and Danette Swanson Glassy make the convincing case that children and families will be happier, healthier, and more resilient when they spend time in nature. They offer a wealth of suggestions for nature-based, developmentally-appropriate activities and suggestions for overcoming common challenges busy families face when trying to increase their outdoor time.

Digging Into Nature takes an inclusive approach—providing practical tips for parents of children with special health care needs, chronic health conditions, and cultural considerations to help all children reap the gifts that the great outdoors offer.

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Details

ISBN-13: 978-1-61002-746-5
Product Code: CB0139
Publication Date: October 15, 2024
Format: eBook
Pages: 206
Availability: In Stock

About the Authors

Author

Pooja Sarin Tandon, MD, MPH, FAAP

Pooja Sarin Tandon, MD, MPH, FAAP, is a general pediatrician and researcher at the Seattle Children’s Research Institute, associate professor at the University of Washington’s School of Medicine, and Director of Health at the Trust for Public Land. She has published widely on the importance of physical activity, outdoor time, and nature contact for health. She lives in the Seattle area with her husband and two children.

Author

Danette Swanson Glassy, MD, FAAP

Danette Swanson Glassy, MD, FAAP, is a primary care pediatrician and child advocate. She is the co-founder and board president of the not-for-profit BestStart Washington and leads it’s Project Nature initiative–a program to support pediatric medical providers as they encourage children to spend time in nature. She is the co-editor of Caring for Our Children: National Health and Safety Performance Standards; Guidelines for Early Care and Education Programs, 4th edition. Dr. Glassy lives in the Seattle area and enjoys exploring nature in the Pacific Northwest with her 2 grandchildren.